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Tier 1
Pre pointe Assessment
$180.00
90 minutes
Our Pre-pointe assessment includes a comprehensive evaluation of both the body and feet. we carefully assess alignment, posture, and overall biomechanics. this assessment also involves measuring and analysing flexibility, and range of motion. additionally, we conduct basic exercises to test strength, balance, and coordination.
OUR ASSESSMENTS WILL INCLUDE A FULL WRITTEN REPORT ALONGSIDE PHOTOS AND RECOMMENDATIONS FOR THE DANCER.
Tier 2
Pointe Shoe Fitting
$40.00
please allow 90 minutes minutes
OUR POINTE SHOE FITTINGS ARE DESIGNED TO WORK CLOSELY WITH EACH DANCER TO FIND THE PERFECT FIT. WE FOCUS ON ENSURING THAT THE WING, ARCH, AND HEEL ARE PROPERLY SUPPORTED. OUR GOAL IS TO MAKE SURE THAT POINTE WORK IS NOT ONLY productive BUT ALSO PAIN-FREE, PROMOTING LONGEVITY AND STRENGTH IN EVERY DANCER.
Please note : The fee for Your first fitting with forme will be waived with the purchase of pointe shoes.
FOOT AND POINTE SHOE ASSESSMENT
$80.00
60 minutes
A one-hour session dedicated entirely to the dancer’s feet and pointe shoes. During the assessment, we take a close look at the structural alignment of the feet, observing both static and dynamic movement to understand how they function and respond under load.
We also review the dancer’s current pointe shoe setup - including fit, padding, ribbons, and elastics - to ensure everything is supporting them correctly. Any pain points or concerns are discussed in detail, and we assess how the shoes are breaking in. Adjustments or recommendations are made as needed to relieve discomfort and optimise performance and safety.
Tier 2
COACHING SESSION
$50.00
30 minute session
Individualised 30 minute coaching session for dancers of all ages and levels, tailored to each dancer’s unique goals and needs.
Sessions may focus on strength and conditioning for pointe work, syllabus and exam preparation, allegro, technical refinement, injury prevention, flexibility, artistry and confidence building.
Whether you are looking to refine technique, build strength or gain extra support alongside regular classes, one-on-one coaching at FORME offers a supportive and encouraging environment to help each dancer reach their full potential.
Tier 2
COACHING SESSION
$65.00
45 minute session
Individualised 45 minute coaching session for dancers of all ages and levels, tailored to each dancer’s unique goals and needs.
Sessions may focus on strength and conditioning for pointe work, syllabus and exam preparation, allegro, technical refinement, injury prevention, flexibility, artistry and confidence building.
Whether you are looking to refine technique, build strength or gain extra support alongside regular classes, one-on-one coaching at FORME offers a supportive and encouraging environment to help each dancer reach their full potential.
Tier 2
COACHING SESSION
$80.00
60 minute session
Individualised 60 minute coaching session for dancers of all ages and levels, tailored to each dancer’s unique goals and needs.
Sessions may focus on strength and conditioning for pointe work, syllabus and exam preparation, allegro, technical refinement, injury prevention, flexibility, artistry and confidence building.
Whether you are looking to refine technique, build strength or gain extra support alongside regular classes, one-on-one coaching at FORME offers a supportive and encouraging environment to help each dancer reach their full potential.
Tier 2
COACHING SESSION
$130.00
90 minute session
Individualised 90 minute coaching session for dancers of all ages and levels, tailored to each dancer’s unique goals and needs.
Sessions may focus on strength and conditioning for pointe work, syllabus and exam preparation, allegro, technical refinement, injury prevention, flexibility, artistry and confidence building.
Whether you are looking to refine technique, build strength or gain extra support alongside regular classes, one-on-one coaching at FORME offers a supportive and encouraging environment to help each dancer reach their full potential.
HELLO!
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